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STEP 1: Place package on counter and with a sharp knife cut through the film around all four sides of the fillet.
STEP 2: Place fillet skin side up on board and gently peel off skin
HELPFUL COOKING TIPS FOR PERFECT FISH:
Keep refrigerated until served.
Boned, fully cooked, ready to eat!
Product has been deboned, but as with all fish, there is the potential to find small bones.
Nutrition Facts
2.3 servings per container
Serving size
1.9 oz.
Amount per serving
Calories
80
%Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholestorol
30mg
10%
Sodium
540mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
Protein
15g
Vitamin D 8mcg
40%
Calcium 32mg
2%
Iron 0mg
0%
Potassium 262mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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