Flounder with Roasted Squash and Tomatoes
Enjoy a fresh and flavorful seafood dinner with Morey’s Garlic & Herb Wild Flounder, roasted alongside squash, zucchini, cherry tomatoes, and fresh thyme. This easy sheet pan recipe delivers a delicious balance of savory herbs, tender vegetables, and flaky wild flounder in every bite.
- Serving Size: 2
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Preparation Instructions
1. Preheat the oven to 425 degrees. Roast squash on a sheet pan in olive oil for 15 minutes.
2. Lower the oven temperature to 375 degrees, and add the tomatoes, flounder and thyme to the sheet pan.
3.Continue cooking flounder and vegetables for 15-20 minutes, until fish is cooked through, squash is browned, and tomatoes begin to burst.
4. Season with salt and pepper to taste.
Ingredients
- 1 pack (2 filets total) of Morey’s Garlic and Herb Wild Flounder
- 2 tablespoons olive oil
- 2 crookneck squash, cut into chunks
- 2 green zucchini, cut into chunks
- ½ lb of cherry tomatoes on vine
- Fresh thyme sprigs
- Salt and pepper to taste
Sign Up & Save
Get delicious recipes, cooking tips, and exclusive offers delivered straight to your inbox and phone, starting with a coupon just for joining.
(Message and data rates may apply)